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Active Older Adult Dance Fitness - Low Impact Love Edition 2/21/2025

Active Older Adult Dance Fitness

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    This is a great class for active older adults or anyone looking for a modified dance fitness class. Our Active Older Adult Dance Class is taught at a lower intensity that introduces easy-to-follow choreography with visual and verbal cuing and a focus on balance, range of motion, and coordination...

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    Welcome to our Halloween class!

    Song list:
    Halloween Mix
    7:35 Candyman
    10:48 Skeleton Sam
    13:30 I Want Candy
    16:35 Calling All the Monsters
    19:40 Blood On The Dance Floor
    23:43 Big Bad Wolf
    28:25 Hulk
    31:22 People Are Strange
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    This is a great class for active older adults looking for a modified dance fitness class.
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    Song list:
    House Call Warm Up
    6:40 Todo El Mundo
    9:30 Gold
    12:15 Choose Your Fighter
    14:22 Punteria
    17:12 Hulk
    20:15 Old Time Rock & Roll/Danger Zone
    22:15 Throu...