Chair Dance Fitness - 24 Hours 4/8/2025
Chair Dance Fitness
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08-Apr-2025
This class is done entirely in a chair! Don't let the chair fool you, it's a great workout with focus on core & upper body strength. Class is taught through visual and verbal cuing with low-impact, easy-to-follow moves set to fun and energetic music.
Song list:
24 Hours
Algo Contigo
Mama Africa
El Merengue
Fuego Eterno
Africa
Vem
Emparrandao
Ratata
Chocolate
Tina
Beauty From Afar
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