Chair Dance Fitness - Christmas 2024 12/29/2024
Chair Dance Fitness
•
29-Dec-2024
This class is done entirely in a chair! Don't let the chair fool you, it's a great workout with focus on core & upper body strength. Class is taught through visual and verbal cuing with low-impact, easy-to-follow moves set to fun and energetic music.
Song list:
Christmas Party Warm Up
4:45 Like It's Christmas
7:55 Feliz Navidad
11:17 All I Really Want For Christmas
13:55 Wrap Me Up
16:18 Run Run Rudolph
18:40 Jingle Bells Funk
21:05 Jingle Bells
23:40 The Christmas Can Can
26:02 1 Wish
28:40 12 Days Of Christmas
You're a Mean One, Mr. Grinch
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