Chair Dance Fitness - Knock On Wood 6/23/2024
Chair Dance Fitness
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23-Jun-2024
This class is done entirely in a chair! Don't let the chair fool you, it's a great workout with focus on core & upper body strength. Class is taught through visual and verbal cuing with low-impact, easy-to-follow moves set to fun and energetic music.
Song list:
Knock On Wood
3:35 Todo El Mundo
6:35 Rock & Roll North America
10:15 Punteria
13:06 Yummy
16:20 Mockingbird
20:35 Yeah
23:32 Gold
26:17 Chiquilla
29:29 Miami
32:20 Mamacita
35:26 Man In The Mirror
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Song list:
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