Live stream preview

Watch this video and more on GROOVE FITNESS ON DEMAND

Watch this video and more on GROOVE FITNESS ON DEMAND

Start your free trial

Already subscribed? Sign in

Chair Dance Fitness - Don't Stop the Party

Chair Dance Fitness

Up Next in Chair Dance Fitness

  • Chair Dance Fitness - New Light

    This class is done entirely in a chair! Don't let the chair fool you, it's a great workout with focus on core & upper body strength. Class is taught through visual and verbal cuing with low-impact, easy-to-follow moves set to fun and energetic music.

    Song List:

    New Light- John Mayer
    3:29...

  • Chair Dance Fitness - Zumba High

    This class is done entirely in a chair! Don't let the chair fool you, it's a great workout with focus on core & upper body strength. Class is taught through visual and verbal cuing with low-impact, easy-to-follow moves set to fun and energetic music.

    Song List:

    Zumba High - Francesca Mar...

  • Chair Dance Fitness - All I Am

    This class is done entirely in a chair! Don't let the chair fool you, it's a great workout with focus on core & upper body strength. Class is taught through visual and verbal cuing with low-impact, easy-to-follow moves set to fun and energetic music.

    Song List:

    All I Am- Jess Glynne
    3:37...

1 Comment