This class is done entirely in a chair! Don't let the chair fool you, it's a great workout with focus on core & upper body strength. Class is taught through visual and verbal cuing with low-impact, easy-to-follow moves set to fun and energetic music.
Song List:
Don't Stop the Party- Pitbull
3:13 Blame it on the Boogie- Jacksons
6:42 Barbaraza- Miguel Azcona
11:20 Copacobana- Barry Manilow
14:44 Oh Yay- Ola tunji
18:18 Oh My Love- The Score
21:50 Chainsaw- Family Force 5
25:05 Piensas- Pitbull
28:40 They Don't Care About Us - Michael Jackson
32:26 I Don't Care- Justin Bieber
35:57 Be Nice- Black Eyed Peas
40:00 Gotita De Amor
Up Next in Chair Dance Fitness
-
Chair Dance Fitness - New Light
This class is done entirely in a chair! Don't let the chair fool you, it's a great workout with focus on core & upper body strength. Class is taught through visual and verbal cuing with low-impact, easy-to-follow moves set to fun and energetic music.
Song List:
New Light- John Mayer
3:29... -
Chair Dance Fitness - Zumba High
This class is done entirely in a chair! Don't let the chair fool you, it's a great workout with focus on core & upper body strength. Class is taught through visual and verbal cuing with low-impact, easy-to-follow moves set to fun and energetic music.
Song List:
Zumba High - Francesca Mar...
-
Chair Dance Fitness - All I Am
This class is done entirely in a chair! Don't let the chair fool you, it's a great workout with focus on core & upper body strength. Class is taught through visual and verbal cuing with low-impact, easy-to-follow moves set to fun and energetic music.
Song List:
All I Am- Jess Glynne
3:37...
1 Comment