Live stream preview
Gentle Yoga with Pam/ 20 Minute Class 2/13/2022
Yoga
•
13-Feb-2022
Here's a quick 20 minute yoga class for you!
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This restorative yoga class allows you the opportunity to calm and reset your entire body and mind to prepare you for ultimate relaxation. The class guides you through a sequence of poses with a focus on stretching and breathing to find a union of the body, mind, and breath.
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Gentle Yoga & Meditation with Pam - C...
This restorative yoga class allows you the opportunity to calm and reset your entire body and mind to prepare you for ultimate relaxation. The class guides you through a sequence of poses with a focus on stretching and breathing to find a union of the body, mind, and breath.
Class ends with a g...
