Chair Dance Fitness - All Night 7/29/2023
Chair Dance Fitness
•
30-Jul-2023
This class is done entirely in a chair! Don't let the chair fool you, it's a great workout with focus on core & upper body strength. Class is taught through visual and verbal cuing with low-impact, easy-to-follow moves set to fun and energetic music.
Song list:
Mamafrikalo
2:58 All Night
5:40 Juicy Wiggle
10:10 Ella Quire Mambo
12:17 Como E
15:33 Maniac
19:30 Trustfall
23:20 Gozar La Vida
27:10 Nagloko ka rin naman
30:00 El Bombo
33:25 Enamorate
37:02 Fantasi
39:38 Lean On Me
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