Chair Dance Fitness - Fresh
Chair Dance Fitness • 03-Mar-2020
This class is done entirely in a chair! Don't let the chair fool you, it's a great workout with focus on core & upper body strength. Class is taught through visual and verbal cuing with low-impact, easy-to-follow moves set to fun and energetic music.
Song List:
Fresh
3:21 Get Ready
6:50 Z Dance
9:57 Date La Vuelta
13:33 Whistle & Work
16:20 Don't Start Now
19:24 Se Iluminaba
22:18 Mama Wepa
25:35 Pam Pam
29:10 Azumba
33:27 What A Man Gotta Do
36:20 Me Gusta
New York, New York
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