Up Next in Yoga

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  56:34

  Gentle Yoga & Meditation with Shannon...

  Gentle Yoga & Meditation with Shannon...

  This restorative yoga class allows you the opportunity to calm and reset your entire body and mind to prepare you for ultimate relaxation. The class guides you through a sequence of poses with a focus on stretching and breathing to find a union of the body, mind, and breath.
  Class ends with a g...

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  59:17

  Gentle Yoga & Meditation with Ralph -...

  Gentle Yoga & Meditation with Ralph -...

  This restorative yoga class allows you the opportunity to calm and reset your entire body and mind to prepare you for ultimate relaxation. The class guides you through a sequence of poses with a focus on stretching and breathing to find a union of the body, mind, and breath.
  Class ends with a g...

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  21:39

  Gentle Yoga with Pam/ 20 Minute Class...

  Gentle Yoga with Pam/ 20 Minute Class...

  Here's a quick 20 minute yoga class for you!