Live stream preview
Half Hour HIIT - Bands 5/19/2024
Half-Hour HIIT
•
19-May-2024
A full-body workout in a circuit style.
Up Next in Half-Hour HIIT
-
Half Hour HIIT - Legs/Shoulders 4/14/...
A full-body workout in a circuit style: 30 sec work, 10 sec rest for 5 rounds.
-
Half Hour HIIT - Lots of Legs 1/14/2024
A full-body workout in a circuit style: 30 sec work, 10 sec rest for 5 rounds. Modifications are provided if equipment isn't available.
-
Half Hour HIIT - Regular Circuit 11/2...
Regular circuit (30 seconds work, 10 seconds rest) 5 rounds
