Up Next in Toning and Stretching

• 

  29:38

  Half Hour Toning - Chair 9/19/2021

  Half Hour Toning - Chair 9/19/2021

  This half hour toning class utilizes a chair. Get ready for a good work out!

• 

  30:07

  Half Hour Stretch with Shannon 8/15/2021

  Half Hour Stretch with Shannon 8/15/2021

  Shannon will guide you through a series of stretches that will leave you feeling relaxed & limber.

• 

  32:29

  Half Hour Toning - Floor Work 8/1/2021

  Half Hour Toning - Floor Work 8/1/2021

  This half hour floorwork toning class has an ab & lower body focus.