An energizing dance fitness class featuring African rhythms! We call this one exercise in disguise. You'll burn calories and have fun doing it! An interval style workout sure to get your heart pumping and your feet moving.
Song list:
Shake
3:48 Oh Yay
7:18 Azumba
11:30 Babys Back
14:46 Je Kan Mo
17:57 Don't Jealous Me
20:23 Waistline Killer
22:42 Ocean to Ocean
25:25 Yela Mama
28:48 African Dancehall
32:00 Ratata
35:00 Time To Party
38:22 Marry Me
41:48 Dance
45:02 Africana
47:32 Oliver Twist
51:20 El Bombo
54:48 Peponi
Up Next in Latin Dance Cardio
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Latin Dance Cardio(Shannon) - Hey Mam...
An energizing dance fitness class featuring Latin and International music! We call this one exercise in disguise. You'll burn calories and have fun doing it! An interval style workout sure to get your heart pumping and your feet moving.
Song list:
Hey Mama Warmup Mix
6:19 Zumba Merengue
10:05... -
Latin Dance Cardio - On Demand Weeken...
Our first Groove Fitness On Demand Weekend!
Here's a memento class from the weekend!
Enjoy!Song list:
Make Some Noise Warm Up
8:06 Ziguidi
11:32 Zumba
14:25 Shivers
17:46 Daddy
21:30 Agua Bendita
25:24 Thunderstruck
30:07 Casate Comigo
33:32 Body
36:02 Paro Paro G
38:38 Womanizer
42:04 I Feel G... -
Latin Dance Cardio - 30 Minute Beach ...
30 Minute Beach Party!
Song List:
California Girls Remix
4:15 Pate Pate
7:35 Calypso
10:46 Vamos Casar
14:10 Banana
17:18 Baila Esta Cumbia
20:25 Iko Iko
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