An energizing dance fitness class featuring Latin and International music! We call this one exercise in disguise. You'll burn calories and have fun doing it! An interval style workout sure to get your heart pumping and your feet moving.
Song list:
Boom
2:51 Oliver Twist
6:30 Firehouse
9:45 La La La
14:18 Cuba 2012
17:25 Jai Ho
21:07 Dance
24:10 Hole Hearted
All the fun of a Dance Cardio class without the high impact moves. Instructor leads with visual and verbal cues to make learning the choreography easier. Use as a stepping stone to Latin Dance Cardio or Pop Dance Cardio, or make this your class of choice!
Song list:
Backstreet Boys Megamash
5:...
An energizing dance fitness class featuring Latin and International music! We call this one exercise in disguise. You'll burn calories and have fun doing it! An interval style workout sure to get your heart pumping and your feet moving.
Song list:
Hold My Hand
3:47 Chica Sexy
7:02 Como Antes
1...
All the fun of a Dance Cardio class without the high impact moves. Instructor leads with visual and verbal cues to make learning the choreography easier. Use as a stepping stone to Latin Dance Cardio or Pop Dance Cardio, or make this your class of choice!
Song List:
Empowered Warm Up
6:44 Bur...
