Live stream preview

Watch this video and more on GROOVE FITNESS ON DEMAND

Watch this video and more on GROOVE FITNESS ON DEMAND

Start your free trial

Already subscribed? Sign in

Latin Dance Cardio - 30 Minute - Merengue/Reggaeton Mash Up 1/17/21

30 Minute Workouts

Up Next in 30 Minute Workouts

  • Low-Impact Latin Dance Cardio with Ca...

    All the fun of a Dance Cardio class without the high impact moves. Instructor leads with visual and verbal cues to make learning the choreography easier. Use as a stepping stone to Latin Dance Cardio or Pop Dance Cardio, or make this your class of choice!

    Song List:

    Empowered Warm Up
    6:44 Bur...

  • Latin Dance Cardio - 30 Minute - Toni...

    An energizing dance fitness class featuring Latin and International music! We call this one exercise in disguise. You'll burn calories and have fun doing it! An interval style workout sure to get your heart pumping and your feet moving.
    This video has a toning focus on Abs, Arms, Legs!

    Song Li...

  • Pop Dance Cardio - 30 minutes - Options

    This interval style dance fitness class is perfect for all fitness levels and is sure to have you singing along to your favorite hits from the 80's, 90's, and today!

    Song List:

    Options
    4:12 Now That We Found Love
    8:21 Sexy & I Know It
    11:32 Work
    15:00 Dancing On The Ceiling
    19:13 Footloose
    ...

3 Comments