Live stream preview

Watch this video and more on GROOVE FITNESS ON DEMAND

Watch this video and more on GROOVE FITNESS ON DEMAND

Start your free trial

Already subscribed? Sign in

Low-Impact Latin Dance Cardio with Carla - 30 Minute - Together

30 Minute Workouts

Up Next in 30 Minute Workouts

  • Pop Dance Cardio - 30 minutes - Options

    This interval style dance fitness class is perfect for all fitness levels and is sure to have you singing along to your favorite hits from the 80's, 90's, and today!

    Song List:

    Options
    4:12 Now That We Found Love
    8:21 Sexy & I Know It
    11:32 Work
    15:00 Dancing On The Ceiling
    19:13 Footloose
    ...

  • Half Hour Toning - Resistance Bands

    35 minutes of arm and leg toning with a loop resistance band.

  • Pop Dance Cardio - 30 minute - Time o...

    This interval style dance fitness class is perfect for all fitness levels and is sure to have you singing along to your favorite hits from the 80's, 90's, and today!

    Song List:

    Time of My Life- Pitbull
    3:45 Alright- Pitbull
    7:27 Go To Work- Tim Omaji
    10:05 Sweat- Casely
    13:35 Boomerang - DJ Fel...