Active Older Adult Dance Fitness - Sharons Birthday 5/28/2023
Active Older Adult Dance Fitness • 28-May-2023
This is a great class for active older adults or anyone looking for a modified dance fitness class. Our Active Older Adult Dance Class is taught at a lower intensity that introduces easy-to-follow choreography with visual and verbal cuing and a focus on balance, range of motion, and coordination.
Song list:
Mandy
4:50 Black or White
8:05 Copacabana
11:28 Stuck On You
13:40 Shivers
17:05 Reach
20:55 Man, I Feel Like a Woman
24:55 Dancing on the Ceiling
29:10 I Feel Good
32:00 Better When I'm Dancing
34:47 Jeruselema
37:47 Made You Look
40:00 With A Little Help From My Friends
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