Power Vinyasa Flow with Anita - 5/1/2022
Yoga
•
01-May-2022
In a dynamic mix of physical effort and mental focus, this rigorous fast-paced flow-style vinyasa class provides opportunity to enhance your balance, stability, and flexibility through a variety of poses with modifications offered for both less intense and more advanced options. This accessible yet challenging class is appropriate for novice and experienced yogi’s alike.
Up Next in Yoga
-
Gentle Yoga & Meditation with Ralph -...
This restorative yoga class allows you the opportunity to calm and reset your entire body and mind to prepare you for ultimate relaxation. The class guides you through a sequence of poses with a focus on stretching and breathing to find a union of the body, mind, and breath.
Class ends with a g... -
Gentle Yoga with Pam/ 20 Minute Class...
Here's a quick 20 minute yoga class for you!
-
Gentle Yoga & Meditation with Pam - C...
This restorative yoga class allows you the opportunity to calm and reset your entire body and mind to prepare you for ultimate relaxation. The class guides you through a sequence of poses with a focus on stretching and breathing to find a union of the body, mind, and breath.
Class ends with a g...
