Live stream preview
15 Minute Lower Body Toning Legs/Abs 6/9/2024
Toning and Stretching
•
09-Jun-2024
15 minutes lower body toning, focus on legs, abs
Up Next in Toning and Stretching
-
15 Minute Standing Upper Body & Abs 4...
Upper body & abs!
-
15 Minutes Upper Body Toning (floor) ...
Upper body toning!
-
Tone & Stretch - Class 7 8/6/2023
40 minutes of challenging full body toning and 20 minutes of deep stretching.
You will need a chair, a set of light weights (3-4 lbs) & a mat.
