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Active Older Adult Dance Fitness - Jens 57th Birthday! 9/19/2025
Active Older Adult Dance Fitness
•
19-Sep-2025
Jens 57th Birthday class!
Song list:
AC/DC Warmup Mix
6:35 September
10:00 Shake Your Groove Thing
13:10 APT
15:52 Super Trouper
19:30 Salsa
22:34 The Hustle
25:52 Disco Inferno
29:00 Tattoo
Make Me Happy
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This is a great class for active older adults or anyone looking for a modified dance fitness class. Our Active Older Adult Dance Class is taught at a lower intensity that introduces easy-to-follow choreography with visual and verbal cuing and a focus on balance, range of motion, and coordination...
