Chair Dance Fitness - Mambo 9/22/2024
Chair Dance Fitness
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22-Sep-2024
This class is done entirely in a chair! Don't let the chair fool you, it's a great workout with focus on core & upper body strength. Class is taught through visual and verbal cuing with low-impact, easy-to-follow moves set to fun and energetic music.
Song list:
Suave
3:50 Mami Lo Tiene
7:08 Plato de Segunda Mesa
9:48 Zumba Time
13:06 Mambo
17:08 Como Yo Me Muevo
20:32 Turn Down For What
24:00 Bring Back the Time
27:40 Dale Morena
30:50 Kom Maar Dichterbij
33:25 El Rey Santo Domingo
37:00 Blame it on the Boogie
40:27 Back On My Feet
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